Get help now
If you're in immediate danger - call the police
Try to speak to the operator if you can, even by whispering.
If you don't want to call the police
Visit the National Domestic Abuse Helpline website
You can also call the National Domestic Abuse Helpline on 0808 2000 247.
Local and national support services
Find local and national support services
Local and national services with specialist support for domestic abuse and violence against women and girls (VAWG).