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31 Jul 2025
2pm
Tai Chi and Qi Gong at Colindale library
Practice gentle, flowing movements that promote relaxation, balance and well-being. This 1-hour Tai Chi & Qi Gong session is led by Ranj. Suitable for all levels, this class will help you reduce stress and improve your mind-body connection.
06 Aug 2025
6:30pm
Introduction to Yoga in Daily Life at Hendon Library
Thinking of starting yoga?
Come to our taster class to find out more about Yoga in Daily Life. This class will guide you to a safe, holistic and sustainable Yoga practice for harmony of body, mind and soul. Learn how Yoga can help you.
All welcome!
07 Aug 2025
2pm
Tai Chi and Qi Gong at Colindale library
Practice gentle, flowing movements that promote relaxation, balance and well-being. This 1-hour Tai Chi & Qi Gong session is led by Ranj. Suitable for all levels, this class will help you reduce stress and improve your mind-body connection.
14 Aug 2025
2pm
Tai Chi and Qi Gong at Colindale library
Practice gentle, flowing movements that promote relaxation, balance and well-being. This 1-hour Tai Chi & Qi Gong session is led by Ranj. Suitable for all levels, this class will help you reduce stress and improve your mind-body connection.