By: Barnet Libraries
Date:
Saturday, 18th Jan 2025 2:30pm - 4:30pm
Location:
Finchley Church End Library
318 Regents Park Road
London
N3 2LN
Contact:
Facebook
Telephone
- 020 8359 3800
Twitter
Venue website:
Price:
Free
Join Mind in Enfield and Barnet in a workshop for people wanting to understand the value of self compassion for wellbeing. Participants will learn some mindfulness techniques and how they can be applied.
Booking required, please book through the link provided.
Person outdoors with eyes closed and face angled skyward