The Show and Tell Memory Café is a warm and welcoming gathering designed for seniors, particularly those experiencing memory loss or cognitive challenges, along with their caregivers. This café offers a comfortable, safe space for participants to reminisce and engage in meaningful social interactions by sharing personal items, stories, and memories. Seniors are encouraged to bring objects such as photographs, heirlooms, or mementos that hold special significance to them, sharing the stories and memories behind these treasures with the group.
This engaging activity promotes conversation, stimulates memory recall, and fosters connections between attendees in a supportive and inclusive environment. The café atmosphere is relaxed, providing participants the opportunity to enjoy one another’s company. A light lunch will also be provided, making this a nourishing and enriching experience for all involved.
Join our 1-hour Yoga for Seniors session, tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance, and strength. Each pose is seated or supported, ensuring your comfort throughout the session.
This is a free first come, first served drop-in event.
