Yoga at Colindale library

Join our 1-hour Yoga for Seniors session, tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance, and strength. Each pose is seated or supported, ensuring your comfort throughout the session.

This is a free first come, first served drop-in event for older adults aged 60+ and their carers only.

This event is part of our Loving Life project, a community health project for older adults in 2025. We particularly welcome those living with dementia and their carers. Loving Life is supported using public funding by the National Lottery through Arts Council England.