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Join Mind in Enfield and Barnet in a workshop for people wanting to understand the value of self compassion for wellbeing. Participants will learn some mindfulness techniques and how they can be applied. Booking required, please book through the link provided.

Learn how to download our PressReader app and access thousands of newspapers and magazines from 100 countries in over 60 languages! Drop in and we will show you how it works. Please bring your library card. You may also bring own your digital device, such as smartphone or tablet (if you wish).

Learn how to download our PressReader app and access thousands of newspapers and magazines from 100 countries in over 60 languages! Drop in and we will show you how it works. Please bring your library card. You may also bring own your digital device, such as smartphone or tablet (if you wish)

Attend free drop-in sessions for help with: Using a computer Browsing the internet Sending emails Online shopping Using a tablet/mobile Social Media Word processing Online forms NHS website Job hunting Barnet Libraries online resources You are welcome to bring your own laptop, tablet or smartphone! These sessions are for adults. No booking required. First come, first served.

Join Mind in Enfield and Barnet as they discuss the nature of gratitude and its effect on the body. Learn simple practices to promote gratitude and ideas for gratitude journaling. This session is for adults. Booking required. Please book using the link provided.

We are here to understand your needs and make sure you get to the right support. Come and talk to one of our friendly advisors. We can help with: General enquiries - if you are unable to access services online or via other means. Cost of living - Support and Assistance.   Schools and education - support with primary and secondary school applications

Ansu offers health and well-being dance sessions for older adults, particularly those at risk of social isolation and those living with dementia and their carers. Sessions are simple to follow and designed to improve flexibility, posture, and balance. Ansu includes seated movements and classical Indian hand gestures, which she learnt as a child. Age range: 60+ and their carers Booking required, please book through the link provided.

Adapted Seated Cricket Clock Cricket is a fantastic fun-driven game that pits individuals up against the rest of the group, or can be played in teams. It is a really simple format, played indoors and in the comfort of your chair! Safe soft equipment, the game uses the surroundings to evolve the scoring!! Always lots of laughter and it never stops being funny when someone gets hit on the head with a sponge ball!! This is a drop-in session, no booking required.

Join our Seated Exercises for Seniors event – a one hour session designed to improve flexibility, strength, and balance, all from the comfort of your chair! Suitable for all fitness levels. This is a free first come, first served drop-in event.

  An evening for adults to relax with Lego. Let your imagination go wild and build to your hearts' content with other Lego fans. Places are limited, first come, first served.