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28 Aug 2025
2pm
Yoga at Colindale library
Thursdays from 2pm to 3pmOur Yoga for Seniors session is tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance and strength. Each pose is seated or supported, ensuring your comfort throughout the session.
04 Sep 2025
2pm
Yoga at Colindale library
Thursdays from 2pm to 3pmOur Yoga for Seniors session is tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance and strength. Each pose is seated or supported, ensuring your comfort throughout the session.
11 Sep 2025
2pm
Yoga at Colindale library
Thursdays from 2pm to 3pmOur Yoga for Seniors session is tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance and strength. Each pose is seated or supported, ensuring your comfort throughout the session.
18 Sep 2025
2pm
Yoga at Colindale library
Thursdays from 2pm to 3pmOur Yoga for Seniors session is tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance and strength. Each pose is seated or supported, ensuring your comfort throughout the session.
25 Sep 2025
2pm
Yoga at Colindale library
Thursdays from 2pm to 3pmOur Yoga for Seniors session is tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance and strength. Each pose is seated or supported, ensuring your comfort throughout the session.