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30 May 2025
10:30am
Dance with Ansu at Colindale Library
Ansu’s health and wellbeing dance sessions for older adults are simple to follow and designed to improve flexibility, posture and balance. Ansu includes seated movements and classical Indian hand gestures, which she learnt as a child.
06 Jun 2025
10:30am
Singing for the Brain at Colindale Library
Fortnightly on Friday, 10:30am to 12pmSinging for the Brain brings older adults and people affected by dementia together to sing a variety of songs they know and love, in a fun and friendly environment. We also do vocal exercises that help improve brain activity and wellbeing.
11 Jun 2025
10:30am
Singing for the Brain at Chipping Barnet Library
Fortnightly on Wednesday, 10:30am to 12pmSinging for the Brain brings older adults and people affected by dementia together to sing a variety of songs they know and love, in a fun and friendly environment. We also do vocal exercises that help improve brain activity and wellbeing.
13 Jun 2025
10:30am
Dance with Ansu at Colindale Library
Ansu’s health and wellbeing dance sessions for older adults are simple to follow and designed to improve flexibility, posture and balance. Ansu includes seated movements and classical Indian hand gestures, which she learnt as a child.
20 Jun 2025
10:30am
Singing for the Brain at Colindale Library
Fortnightly on Friday, 10:30am to 12pmSinging for the Brain brings older adults and people affected by dementia together to sing a variety of songs they know and love, in a fun and friendly environment. We also do vocal exercises that help improve brain activity and wellbeing.