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Attend this 1-hour Tai Chi & Qi Gong session with Ranj, where you’ll practice gentle, flowing movements that promote relaxation, balance, and well-being. Suitable for all levels, this class will help you reduce stress and improve your mind-body connection.  No booking required, drop in event.

The Show and Tell Memory Café is a warm and welcoming gathering designed for seniors, particularly those experiencing memory loss or cognitive challenges, along with their caregivers. This café offers a comfortable, safe space for participants to reminisce and engage in meaningful social interactions by sharing personal items, stories, and memories. Seniors are encouraged to bring objects such as photographs, heirlooms, or mementos that hold special significance to them, sharing the stories and memories behind these treasures with the group.

Boccia is a game that has its roots in Paralympic sport. Similar in many ways to traditional bowls, the boccia balls them selves can be delivered by rolling, by throwing or by bouncing. The object is to get as many of your teams colour nearest the white jack ball as possible. This event is part of Loving Life project and suitable for older adults.  This is a free first come, first served drop-in event.

Join our Seated Exercises for Seniors event – a one hour session designed to improve flexibility, strength, and balance, all from the comfort of your chair! Suitable for all fitness levels.  This event is part of Loving life project and is aimed at older adults.  This is a free first come, first served drop-in session.

Clock Cricket are delighted to offer a seated version of noughts & crosses...with a difference! Played by two teams, one with yellow balls and the other team with red balls. The object of the game is to fill three boxes in a row with your team's coloured balls.   Boccia is a game that has its roots in Paralympic sport. Similar in many ways to traditional bowls, the boccia balls them selves can be delivered by rolling, by throwing or by bouncing. The object is to get as many of your teams colour nearest the white jack ball as possible.

Celebrate the magic of Lunar New Year by designing your own Fortune Banner! Traditionally, these beautiful red banners symbolize wishes for good health, luck, and prosperity, all written in stunning calligraphy. Red and gold are believed to bring good fortune, and during Lunar New Year, homes are adorned with these vibrant decorations on doors and walls to welcome positive energy for the year ahead. In this exciting activity, children will get to unleash their creativity. Let’s bring your wishes to life and decorate with joy! This is a family event.

Join Alex in a musical afternoon of feelgood music. With his talent as a saxophonist Alex will be sharing the sounds of this dynamic instrument. Alex was born in Uzbekistan in the family of a musician. At the age of 4 he already played the flute! For him, music is as necessary as breathing. He was taught by the best musicians in the world and masterfully plays the saxophone, flute and percussion. Alex Sax creates music that transforms space and enlivens souls. This event is suitable for adults. Booking is required, please book using the link provided.

Join our 1-hour Yoga for Seniors session, tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance, and strength. Each pose is seated or supported, ensuring your comfort throughout the session. This is a free first come, first served drop-in event and a part of our Loving Life project.

Ansu offers health and well-being dance sessions for older adults, particularly those at risk of social isolation and those living with dementia and their carers. Sessions are simple to follow and designed to improve flexibility, posture, and balance. Ansu includes seated movements and classical Indian hand gestures, which she learnt as a child. Booking required, please book through the link provided.

Rhyme Time is a 30 minute facilitated session for parents and carers and their babies and toddlers. The session involves nursery rhymes and songs, books and a story. Places are allocated on a first come, first served basis.  Rhyme Time takes places in term time only.